• Learn How to Build a Powerful Personal Brand That Will Differentiate You and Allow You To Compete in the Global Marketplace.
  • 3 Steps to Walking Into Your Interview with Confidence

    Winner Businessman photoConfidence is the number one factor to having a successful interview. If you walk into an interview feeling good about yourself, it will exude from every pore. The one thing you cannot fake is passion.

    I am going to give you three steps to take starting 45 minutes before an interview. Step 3 may sound a little crazy, but stick with me.

    Step 1

    Arrive 45 minutes early for your interview and find a quiet place. This could be just sitting in your car. It could be sitting in the lobby of the company where you are interviewing. It could be a bathroom stall. Bathroom stalls have multiple purposes in life!

    I want you to sit quietly with your eyes closed and go back in your mind to a very happy experience. This could be a great vacation, a winning moment in a game, getting your acceptance letter to college, college graduation, accepting an award at work…

    Sit there for a full 10 minutes and soak up those good feelings.

    Do you feel the confidence growing?

    Step 2

    If you have a close friend who is willing to help, call them and ask them for a pep talk. If not, give yourself a pep talk.

    Do not do this in your head. I want you to say out loud that you are good, no… you are damn good, no… you are damn *&^%$ good! You can customize this to how you would say it, but I want you to hear the words.

    Do this for ten minutes. Yes, if you are in a crowded area like a busy street, some people might think you are crazy for talking to yourself. Well, I talk to myself all of the time! I am one of the most interesting people I know!

    Do you feel the confidence growing?

    You are now 15 minutes from your interview. We are ready for step 3.

    Step 3

    Step 3 is based on the premise your body shapes who you are. Amy Cuddy was a TED Talk presenter and in her video Amy Cuddy: Your body language shapes who you are, she explains that, when you take on powerful and winning body shapes, it will increase testosterone and cortisol levels in the brain.

    You will feel more confident.

    For this activity, you will probably need to go into a bathroom stall. Stick your hands up like Usain Bolt when he won the 100 meter dash at the Olympics. Keep them up for two minutes and soak in that winning feeling. If you still do not believe me, read her paper, Power Posing.

    Yes, I know this sounds crazy but it does work!

    Follow these three steps to feel more confident walking into your next interview.

    Marc MillerCareer Pivot

    Check out my book Repurpose Your Career – A Practical Guide for Baby Boomers

    Do not forget to follow me on Twitter or FaceBook

    avatar

    Marc Miller is the founder of Career Pivot which helps Baby Boomers design careers they can grow into for the next 30 years. Marc authored the book Repurpose Your Career: A Practical Guide for Baby Boomers published in January 2013, which has been featured on Forbes.com, US News and World Report, CBS Money-Watch and PBS’ Next Avenue. Career Pivot was selected for the Forbes Top 100 Websites for your Career. Marc has made six career pivots himself, serving in several positions at IBM in addition to working at two successful Austin, Texas startups, teaching math in an inner-city high school and working for a local non-profit. Learn more about Marc and Career Pivot by visiting the Career Pivot Blog or follow Marc on Twitter or Facebook.

    Tagged with: ,
    Posted in Job Search
    Promote Yourself Newsletter
    Sign Up & Download For Free:
    10 Personal Branding Secrets You've Never Heard Before
    2 comments on “3 Steps to Walking Into Your Interview with Confidence
    1. avatar
      EXPERT
      Reena says:

      Amazing tips Marc. Never heard that shouting loud on streets can boost up your confidence for an interview. Will try some day. 🙂
      One thing I would like to add, is never try to impress your interviewer with any fake facts as this would make you more nervous during the interview session and you can lose the battle.

      • avatar
        EXPERT
        Marc Miller says:

        Reena,
        You bring up an interesting point. If embellish or lie during an interview it will likely make you nervous. The key is always be authentic.

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    *

    Content Partners
    As Seen In