How to Reset a Bad Work Day
Most people don’t wake up ready to start the day like Snow White singing to her helpful little birds. Most days you get caught up in the hustle and bustle and have to push through, and then, there are the bad days when you’re just not feeling it.
The alarm goes off late. Your forehead … Read the Rest →
One Thing Everyone Should Know About Handling Stress
Reaction to everyday stressors predict future health – Science Daily
…Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down. -Natalie GoldbergIt’s hot as hell outside, you’re running late to work, stuck in a huge traffic jam, (or on a crowded subway) and you’ve stained … Read the Rest →